Laura

Heatwave Kettlebell Teacher

Hi, I’m Laura I teach our Heatwave Kettlebell class — a high-energy, feel-good strength session designed to help you move better, feel stronger, and build real-life resilience. Expect solid technique, a killer playlist, and a lot of encouragement along the way! I’m a qualified Personal Trainer and HCPC-registered Operating Department Practitioner (ODP), currently deepening my knowledge in women’s hormones, perimenopause, and the power of strength training to support both physical and mental wellbeing. Outside the studio, I’m a busy mum of three who juggles life in surgical theatres with a passion for women’s health, lifting heavy, and living fully.