Rocket Yoga
Get ready to lift off 🚀
Rocket Yoga is an uplifting, fast-paced practice designed to build strength, stamina and focus while keeping a sense of fun and freedom in your flow.
The benefits we get from practicing Rocket Yoga
Based on the traditional Ashtanga sequence but with a creative twist, Rocket encourages you to move with your breath, explore playful transitions and challenge yourself with arm balances and inversions — always at your own pace.
Rocket Yoga Teachers
Rachel
Studio Owner & Rocket Yoga Teacher
Rachael is the studio owner and a teacher at The Attic Studio. Rachael comes from a teaching background having spent 18 years working as a primary school teacher before transitioning into a yoga teacher; combining teaching experience with her passion and love for yoga.Â
Kate
Rocket Yoga Teacher
Kate, one of the passionate instructors here at The Attic Studio! Yoga has profoundly changed Kate’s life, and she’s incredibly grateful to share its transformative power with others. Kate is known for her imaginative flows, beautifully designed to inspire and empower. You’ll quickly notice her deep love for music, as her carefully curated playlists enhance every session.Â
